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| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |||||||||||||||||||||||||||||||||||||||
| 6:00AM | MYSORE STYLE 6 - 8 AM | MYSORE STYLE 6 - 8 AM | MYSORE STYLE 6 - 8 AM | MYSORE STYLE 6 - 8 AM | GUIDED STYLE 6 - 8 AM | |||||||||||||||||||||||||||||||||||||||||
| 8:30AM |
MYSORE STYLE 8:30 - 10:00 AM (OPEN) |
MYSORE STYLE 8:30 - 10:00 AM (OPEN) 9:00AM |
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MYSORE STYLE | 9:00 - 10:30 AM (OPEN) | | | |
12:00 |
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| | 2:00PM |
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5:45PM SMALL STUDIO |
INTRO TO YOGA | 5:45 - 7:00 PM (GUIDED) 8 STUDENTS MAX.
BEGINNER 1 |
5:45 - 7:00 PM (GUIDED) 8 STUDENTS MAX. INTRO TO YOGA | 5:45 - 7:00 PM (GUIDED) 8 STUDENTS MAX.
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5:45PM MAIN STUDIO |
HALF PRIMARY | 5:45 - 7:30 PM (GUIDED)
HALF PRIMARY | 5:45 - 7:30 PM (GUIDED) |
FULL PRIMARY | 5:45 - 7:30 PM (GUIDED) | | |
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Carrickalinga Shala
17 Riverview Drive, Carrickalinga
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| TIME | FRIDAY | SATURDAY | SUNDAY |
| 7:30 AM |
MYSORE STYLE 7:30 - 9:30 AM |
FULL PRIMARY 7:30 - 9:30 AM (GUIDED) | |
| 10:00 AM |
INTRO TO YOGA 10:00 - 11:15 AM (GUIDED) |
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| 12:00 | |||
| 1:00 PM | |||
| 4:00PM |
Sunday self practice available for registered students for $3.00 per class
Moon days observed for morning classes only. No practice on Moondays.
Class Types
Guided Style
Students participate in a class situation with other students of similar
background and abilities in Yoga. Students are guided through the fundamentals
of the practice by the teacher's instructions and demonstrations. Suitable for everyone with consideration to level.
Yoga Flow
Suitable for students currently studying above Beginners 1 level.
Mysore Style
Students practice independently under the guidance of a qualified teacher. Suitable for the serious Yoga student.
Intro to Yoga
Suitable for the absolute newcomer.
Beginner 1
Suitable for those students that have completed at least three Intro blocks.
Beginner 2
Suitable for those students that have completed three blocks of both Intro
and Beginners 1.
Beginner 3
Suitable for those students that have completed three blocks of Intro, Beginners
1 & Beginners 2.
Half Primary
Suitable for students currently studying Beginners 2 and above.
Full Primary
Suitable for students currently studying Beginners 3 and above.
Class Prices
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Drop-in $17 5 Class Card 3 week expiry $70 10 Class Card 5 week expiry $130 Unlimited 1 months expiry $200
Contact Us
For more information, or to register, please telephone Simi on 8362 5029 or email at simiroche@hotmail.com.
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