Adelaide Ashtanga Yoga Shala
















Om

Yoga is freedom, unconditioned awareness.
Insight into the nature of the mind and reality.
The end of suffering.
It is a practical system of physical culture
combined with meditative attention.

Students please note
the following class times will change slightly from Friday August 27th - Sunday September 12th:

Sunday 8:30 - 10 am Mysore style
(Combined intermediate series and primary series students)

Wednesday 1 - 1:50 pm Lunchtime Flow
(Doors will open at approx. 12:50 pm for this class)

All other classes will continue as normal.


WE HAVE MOVED
All classes are now at our new shala at

Suite 6, 1 PAYNEHAM RD. COLLEGE PARK

Please view our class timetable page to see our updated schedule.


The Adelaide Ashtanga Yoga Shala offers classes in Ashtanga Yoga as taught by Pattabhi Jois in Mysore, India. To find out more about Ashtanga Yoga or the classes we have to offer please feel free to browse our site, if you have any comments or questions please call (08) 7127 5481 or email Simi or Youngblood at aays@me.com