Adelaide Ashtanga Yoga Shala















Om

Yoga is freedom, unconditioned awareness.
Insight into the nature of the mind and reality.
The end of suffering.
It is a practical system of physical culture
combined with meditative attention.

The Adelaide Ashtanga Yoga Shala offers classes in Ashtanga Yoga as taught by Pattabhi Jois in Mysore, India. The Shala is in the centre of the city of Adelaide, South Australia. To find out more about ashtanga or the classes we have to offer please feel free to browse our site, if you have any comments or questions please email Simi at simiroche@hotmail.com


New Classes Starting Soon!
Check here for the latest class schedule.


Ashtanga Yoga Retreat in Ubud, Bali - 2008